Try This
Get lost. And play a little.
Dec 19, 2024
Discover practical ways to embrace joy in everyday life through wandering and spontaneous adventures. Explore how joy differs from mere happiness, highlighting its deeper roots in presence and curiosity. Rediscover the importance of play in adulthood, shifting focus from competition to enjoyment. Listen to personal stories that emphasize mindfulness and unplanned exploration as pathways to joy. Engage with these enriching concepts and prepare for a journey of joy and connection.
09:29
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Quick takeaways
- Cultivating joy can be achieved by practicing presence and curiosity, especially through the transformative act of getting lost in experiences.
- Emphasizing the importance of play in adulthood helps enhance well-being by allowing individuals to enjoy activities without the pressure of competition.
Deep dives
Instagram Teen Accounts for Safety
Instagram has introduced teen accounts that offer automatic protections for young users. These accounts restrict who can contact teens and regulate the type of content they can view. The initiative is aimed at fostering a safer online environment as teens navigate the platform, similar to ensuring they wear protective gear when engaging in sports. This enhancement emphasizes the importance of parental guidance in the digital age, as families ensure their children can enjoy social media while minimizing potential risks.
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