Alcohol-Free Advantage Podcast with Andy Ramage Hollywood Movie Producer & Philosopher, Eric Paquette, Unlocks The Alcohol-Free Advantage
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Feb 17, 2025 In a lively discussion, Eric Paquette, a film producer and 28-time marathon runner, shares his transformative journey of removing alcohol from his life. He reveals how this bold choice unlocked his full potential and enhanced his performance in both athletics and personal life. Eric emphasizes the power of living in the present, building community among men, and leading by example in parenting. He illustrates the underrated impact of gratitude and daily victories in achieving true success, all while waking up each day clear and ready to tackle challenges.
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The 27th Marathon
- Eric Paquette, a film producer, reflects on his 27th marathon, his worst time by 20 minutes.
- This prompted him to re-evaluate his lifestyle, realizing his "middle-lane" drinking was hindering peak performance.
Not Truly Fine
- Paquette realized that even as a marathoner, he wasn't truly "fine" after drinking.
- He was pushing himself physically but operating at a reduced capacity due to alcohol's lingering effects.
Panic in the Water
- While swimming in San Sebastian, Paquette experienced a panic attack, attributing it to alcohol.
- After quitting drinking, he overcame his anxiety in the water, highlighting alcohol's impact on mental health.