Dr. Lauryn welcomes Dr. Rebecca Rizk (aka @thechiropracticguru) on the show to talk all things Instagram. They cover a lot of content including:

Photo editing
Content strategy
Hashtagging
Brick & mortar vs lifestyle/brand
Potential negative mental health effects of social media

There's a ton of details mentioned in the episode so here are some of the tools/sites they cover, links below are to iphone apps, if you have an android device you can always search these titles in the play store.

Canva: Story creation/editing
Lightroom: Photo editing
Mojo: Video stories editor for instagam
Later: Scheduling instagram posts
Hootsuite: Scheduling instagram posts
Line Break Generator: no more periods on paragraph break lines

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33 - All things Instagram with Dr. Rebecca Rizk