Natalie Jurado: The Mental Health Benefits of Magnesium | Episode 145

Natalie is the founder of RootedIn, a line of therapeutically infused magnesium moisturizers, which calm and relax your mood.

She is a sought after thought leader, educator, and speaker, and has worked at the forefront of the wellness industry for over 8 years. She is considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.

https://berootedin.com

Magnesium Miracle by Carolyn Dean: https://www.amazon.com/Magnesium-Miracle-Revised-Updated/dp/034549458X

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"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."