534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

*Important Disclaimer at End of Summary*

Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything from ascension syndrome to attachment styles to ego. We learn what it means to be ascending, and how you can alleviate the issues that come with that process. Dr. Laura discusses the importance of moving our energy around and easy practices to do so. She teaches us how to listen to our heart over our ego and mind. Plus, we break down and dissect each of the relationship attachment styles! All that in Part 1 of this 2-part episode with Dr. Laura Berman. Enjoy!

DR. LAURA’S RESOURCES:

Podcast: The Language of Love with Dr. Laura Berman

Website: www.drlauraberman.com

IG: @drlauraberman

BETTER TOGEHER’S RESOURCES:

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