

When You’re Not Okay: A Conversation About Mental Health Part 1
May 5, 2024
This conversation explores the profound connection between faith and mental health, especially during challenging times. It emphasizes that even Jesus experienced deep emotions, offering comfort to those who struggle. Listeners learn about the importance of embracing feelings, seeking help, and maintaining openness in conversations about mental health. Key choices for navigating sadness and distress are shared, providing hope for anyone feeling overwhelmed. The blend of spiritual insights and practical advice creates a supportive environment for healing.
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Job Validates Honest Struggle
- Job's story shows that feeling sorrow and despair is part of the human experience even for the righteous.
- There is room in Scripture for God's people to struggle with mental health honestly and openly.
Sin's Holistic Corruption
- Sin corrupts not only our soul but also our bodies and minds.
- Mental health can be impacted physiologically, not just spiritually or psychologically.
Choose to Feel Your Emotions
- Choose to feel your emotions authentically and bring them to Jesus.
- Don't dismiss feelings as unreliable but see them as a way to deepen intimacy with God.