

143: This “Hack” Can 10X Your Productivity (And Make You Happier) in Just 15 Minutes a Day: Interview With Craig Ballantyne
May 31, 2016
Craig Ballantyne, author of The Perfect Day Formula and editor of Early to Rise, shares insights on maximizing productivity. He highlights the incredible potential of dedicating just 15 minutes each morning to craft your perfect day. The conversation dives into the importance of establishing structured routines that prioritize family time and personal values. Ballantyne emphasizes managing sleep for better productivity and valuing meaningful moments over material gains. A powerful call to action for anyone seeking a happier, more productive life!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 5min
From Fitness to Leadership: Creating Perfect Days
05:12 • 3min
Crafting Your Perfect Day
08:21 • 6min
Mastering Sleep for Productivity
14:50 • 4min
Prioritizing Family Time Over Distractions
18:54 • 2min
The Power of Routine for Success
20:33 • 18min
Mastering Time and Priorities
38:20 • 4min
Valuing Moments Over Material
42:24 • 3min