Burnout Recovery podcast Ep#71 Healing the Emptiness Inside
As burnout progresses, you might feel more and more empty inside as you progressively shut down the painful parts inside of you, until there's not much left functioning. If so, no wonder you're feeling overwhelmed, exhausted and isolated.
Listen here to understand how we fall into the black hole of emptiness in burnout and discover the antidote. I talk about how to relate with your merciless inner critic in a way that defuses the pain and makes room for a fuller, richer experience of life.
If you forgot who you are and what you like doing, this one's for you.
Ask yourself the 3 vital questions if you feel empty.
Try one simple yet profound exercise that will help.
As always, I will say that burnout is temporary and fixable, and you CAN have your mojo back. A deeper sense of connection is waiting for you.
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