In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embracing body acceptance. They explore the journey of self-discovery, the impact of sexual confidence, and the necessity of communication in relationships. The conversation also touches on the consequences of medications like Viagra, the need for more sex therapists, and the misconceptions surrounding female sexuality. Ultimately, they highlight the significance of arousal and connection as essential components of a fulfilling sexual experience.

Takeaways

Sexuality is a necessity, not a luxury.
Unlearning societal norms is crucial for sexual confidence.
Body compassion can transform one's relationship with self.
Self-discovery is a journey that enhances sexual experiences.
Communication is key in sexual relationships.
Viagra's impact on sexual dynamics needs to be addressed.
There is a gender bias in sexual health treatments.
More sex therapists are needed to support women's sexual health.
Misconceptions about female sexuality hinder self-acceptance.
Arousal should be embraced as a valuable part of sexuality.

https://www.instagram.com/drjulianahauser

A New Position On Sex

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Bhagavad Gita, Ch 15, Purushottam Yoga, Ver 6-11