Ajahn Brahm gives guidance on how to see through mind states of hopelessness and how to end hopelessness using skilful means.
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This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 5th November 2004. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.