Robb Wolf, a former research biochemist, is the 2x New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. He also recently published his book Sacred Cow with Diana Rodgers, which discusses the nutritious, environmental, and ethical case for eating meat. In addition to being an author, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast - The Healthy Rebellion, as well as through his books and seminars.

On top of all the work he has done educating others, Robb is a decorated athlete: a purple belt in Jiu-Jitsu, a former California State Powerlifting Champion, and an undefeated amateur kickboxer. He’s given seminars in nutrition and strength to organizations like NASA, Naval Special Warfare, and the United States Marine Corps.

Like many, Robb’s story starts with his own health struggles. Robb had been dealing with Ulcerative Colitis for several years and it had just about warn him down, to the point where he was having depressive thoughts he had never previously experienced. He rebuilt himself and cured his gut through a Paleolithic approach to eating. His success on an ancestral diet led him to making a career around nutrition and ultimately led him to being at the center of the Paleo and CrossFit movements.

**On Joe Rogan**

Robb Wolf and Diana Rodgers both appeared on the Joe Rogan Podcast earlier in the year to discuss their latest book and documentary, Sacred Cow.

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BRAND AFFILIATES

LMNT Electrolyte Drink Mix: LMNT is loaded with the electrolytes you need without the sugar. We personally used LMNT during our Ironman training and performance and also during everyday training to provide us with the sodium we need on a low-carb diet.

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Kettle & Fire Bone Broth: Kettle & Fire Bone Broth is a simple yet important part of our days. The healthy protein and amino acids in the broth has been a critical part of our morning routines.

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Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.

LINK: https://farrow.life/

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Encore Episode: Hypnosis, Neurology, and Reveri with David Spiegel, MD