Sarah Banks - Take Back Control of your Menopause & you can Positively Thrive

After 6 years of struggling with fertility issues and 2 rounds of IVF, Sarah Banks created the IVF Positivity Planner. After much research, most recently she has come up with the Menopause Positivity Planner - a coaching programme in a book, designed to help women navigate their way through Perimenopause. Entering her forties, Sarah herself is acutely aware of the potential rigors of Perimenopause and keeping a beady eye out for signals and symptoms. She is as keen to talk about Menopause as we are here at Real Menopause Talk so that everyone can have the information they need to make choices that help them. In this episode, we cover some of the surprising similarities between IVF and HRT and we discuss emotional aspects of Menopause, how to regain control, boost your confidence and find support so that overwhelm doesn’t overtake you. You can find Sarah on IG @menopausepositivityplanner and on her website https://positivityplanners.com