Make Life Less Difficult

Sandene Chetwynd: Finding Resilience and Wellbeing

Sep 20, 2023

01:08:20

My guest today is Sandene Chetwynd.

Sandene is a Leadership and wellbeing coach based out of Melbourne, Australia.

Sandene has a passion for supporting leaders to identify the combination of skills, behaviours and habits that will make them be better and feel better at work – to be able to have a career that is both rewarding and sustainable.

Sandene partners with her clients to help them grow in their self-awareness and other-awareness, improve their communication for more effective and impactful conversations, and develop trust-filled relationships to support self and others in mental health, collaborating, and networking.

Sandene and I met through mutual work events, first of which were online and have since moved to in-person. From our first moments working together there was synergy and connection and that has grown delightfully as we get to know each other more and more.

Today in our conversation Sandene shares reflections on pieces of her life and journey that are personal and impactful – growing up with a father who had bipolar. She shares glimpses into what it has taken to absorb, process, reflect and rewrite part of her story as an adult so that she can have the best possible relationships in her life now. There’s so much wisdom in Sandene’s sharing and it’s a beautiful gift to see how she has taken her life experiences and challenges and has come away with a passion for supporting and helping others find wellbeing.

Sandene, thank you so much for sharing these pieces of your journey and story. Thank you for demonstrating the courage you help others find for themselves. I’m truly honored to host this conversation today.

One final note before getting into our conversation. Our connectivity during our recording had some challenges. We worked through them and I’m grateful for Sandene’s patience and resilience through it all. But just in case you hear a glitch or two, you’ll know what it was.

Connect with Sandene:

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