Chris & Jim chat to Kat lewis, founder of Creative Writing consultancy With The Undertow about how creative writing is not only an opportunity to express yourself creatively, but it can help us to process our emotions and even help us form stronger connection with those around us.
Something happens when you set pen to paper and allow the words to flow through you without interrupting yourself.
It's powerful stuff and we love it...
Have a listen and found out what we uncovered through our latest Energy Experiment.
The Upping Your Elvis Podcast