Slo Mo: A Podcast with Mo Gawdat

Claire Ghabrial - How Resilience in the Ring Inspires Empowerment Beyond It

Mar 16, 2024

Listen to Claire Ghabrial's journey from karate to boxing, her passion for coaching, and empowering others through fitness. Topics include women in boxing, self-realization, gratitude, and inspiring others to embrace their journey with courage.

01:02:15

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Episode guests

Claire Ghabrial

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Episode notes

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Quick takeaways

Claire Ghabrial shares her journey from karate to boxing, emphasizing resilience and empowering others through fitness.

Claire discusses her struggles with an eating disorder, highlighting the importance of balance and mental health.

Claire emphasizes self-acceptance, mental wellness, and the journey to finding purpose beyond sports.

Deep dives

Revealing the Past: Claire's Journey from Karate to Boxing

Claire, a former Australian boxer champion, shares insights on her transition from karate to kickboxing to boxing, highlighting her remarkable career with 41 wins out of 51 fights.

Introduction

2min

The Art of Boxing and Identity

20min

Exploration of Childhood Influences on Self-Worth and Seeking Validation

3min

Finding Strength in Family Dynamics

12min

An Adventurous Encounter with Australian Wildlife

2min

Journey Towards Self-Discovery and Empowerment

20min

Reflections on Ego, Self-Discovery, and Purpose

3min

In this episode of Slo Mo, we sit down with Claire Ghabrial, a powerhouse in the world of female boxing and a beacon of resilience and empowerment. Like a conversation between old friends, Claire shares her journey from the disciplined world of karate to the dynamic ring of boxing, revealing the challenges and victories that have shaped her.Beyond her athletic prowess, Claire delves into her passion for coaching, her commitment to empowering others through fitness, and her unique approach to ...

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Slo Mo: A Podcast with Mo Gawdat

Claire Ghabrial - How Resilience in the Ring Inspires Empowerment Beyond It

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Revealing the Past: Claire's Journey from Karate to Boxing

Struggles with Self-Perception and Control: The Battle with Eating Disorders

Importance of Mental Health: Finding Balance and Moderation

Embracing Self-Acceptance: Overcoming Not Feeling Good Enough

Empowering Others: Mentoring and Helping Clients Achieve Mental Wellness

Insights on Finding Purpose: Reflecting on the Journey to Self-Discovery

Remember Everything You Learn from Podcasts