In this pre-season MINISODE, a bite-sized reflection from my E.P.I.C. Life, I shared how my start to 2020 has been filled with both struggle and success, what it's like to share the full range of our experiences online in today's Instagramable world, and three things that have supported me on the threshold of a reset.

Also, a little about what to expect in my Spark Your E.P.I.C. Year Workshop, a chance for us to begin 2020 again, because February is the new January.

Three Things That Helped Me:

Integrating my Emotions
Finding my guides
Doubling down on self-care
This "A Tale of Two Narratives" by Lex Vernon put it all in perspective

Join the Spark Your Epic Year Workshop by signing up here.

Season 5 of the Mother's Quest Podcast will begin tomorrow. Join the conversation at www.mothersquest.com/podcast

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