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In this Habit Mechanic Podcast, Dr Jon Finn shares his insights about how we can all re-program ands re-wire our brains so that we can do up to 80 hours MORE high-quality work per month.
Also in the podcast - which is based on Chapter 18 of The Habit Mechanic - Dr Jon explains how the same 'Habit Mechanic' system will SUPERCHARGE our wellbeing and happiness.
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Get the best-selling 'The Habit Mechanic' book here.
Learn more about Tougher Minds here.
Connect with Dr. Jon Finn on Linked In here.
The Habit Mechanic - Unlock your Human-AI Edge