So what is this new understanding that has elite athletes head in an entirely new direction of, performing from a place of enjoyment, love, and exploration, rather than the chasing and deliberate endeavour of needing to believe in yourself, setting goals, and being confident? And how do you teach it? Andy Winter and Denise look to the source and nature of all human activity and "the excitement of knowing that at any moment and that at all moments the wisdom of life is flowing through me and expressing itself, that is unavoidable". What if the next evolution in sport is more about tuning in with that which you are as a spiritual being, rather than that which you can become?
