Tim Stevenson (Head of Exercise Science & Handstands) and David "Jacko" Jackson (Head of Human Flags) are both Strength and Conditioning coaches and Founders of the "School of Calisthenics".

In this episode they discuss;

Their accidental route into calisthenics in their own training and coaching.

Why Fun and Experimentation are a key element for them in training and coaching.

The multiple potential benefits physically and mentally in implementing calisthenics with youth athletes.

Why simply adding load might just be "Lazy" coaching.

How calisthenics ability might differ with later vs early maturers.

How alternative forms of training are often neglected in S&C degree programs.

You can follow the work of School of Calisthenics on Instagram: @schoolofcalisthenics Facebook: School of Calisthenics Twitter: @SchoolOfCali and the website: www.schoolofcalisthenics.com

Be sure to check out their FREE beginners course here: https://classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme as well as their Youtube Channel: https://www.youtube.com/channel/UCKIPOflZbfGRM8-IehI775w

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Tim Stevenson & David Jackson (School of Calisthenics): Redefining Impossible