Our good friend Adam stopped by the studio and we got to spend some good time with him and wanted to bring him on the podcast because he has a wealth of knowledge to share about the competition space and has dedicated many years to grow his brand and skill set. We think you will take a lot away from this episode.

Time Stamps:

(0:30) Adam Intro

(4:34) Adam’s Brand

(9:40) Client Interactions

(17:30) Keys to look for in Coaches

(21:40) Is the Journey for You?

(24:20) Cheat Meals vs Free Meals

(30:15) Adam’s Ladder

(44:35) Competing Body without Competing

(49:30) Advice to Beginner Coaches

(53:50) Where to Find Adam

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