Session 16: Still Holding On to Your Ex?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

On today's episode, I share my musings on 4:44, discuss the top 3 reasons you're having trouble letting go of your ex, and answer a listener question.

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