What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results?

I have a very special episode of the Fat-Burning Man show for you today.

I like interacting with you folks, and I think it's quite amazing that with today’s livestreaming technology, people from all around the world can join in and ask questions and interact with me in real time.

In this particular Q&A session, we had a few familiar faces show up in the livestream comments, which I’m very happy to see, including Kurt Morgan, my contestant and teammate on the ABC TV show a few years back, who dropped a whopping 87 pounds in 14 weeks with the Wild Diet.

Within an hour of posting this video, we already had a few thousand views, so hopefully you'll dig this livestream. I recommend a lot of the books that I've been reading recently that have made a big difference in the way that I think, and I even go on a few rants.

In this Q&A, I chat with you folks about:

Incorporating kettlebells into your workouts
What carbs I recommend
Protein bars and protein powders, and if they’re worth it
Why the carnivore diet is so popular on the internet right now
And tons more

Alright, are you ready for this? Let's go see what questions you guys have.

Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet