Welcome back to Alchemy for Authors!

In today's episode I chat with journalist and health and wellness coach, Sandy Cohen.

Sandy shares how her chosen writing career led to burnout, and how and why she pivoted to a life more aligned with her values and good mental and physical health. She also talks about her change of mindset around her approach to writing, how what you write and what you say matters, and the wonderful habits that have helped her to create a life she truly loves!

To connect with Sandy you can follow her on Twitter and Instagram: @youknowsandy, visit her website at https://innerpeacetogo.com/ or listen to her podcast: Inner Peace To Go.

Sandy's recommended reads are:

You are a Badass - By Jen Sincero
Don't Sweat the Small Stuff - By Richard Carlson
Ask and it is Given - By Esther and Jerry Hicks

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Visit my website for the full transcript of this episode: https://jobuer.com/alchemy-for-authors/

What You Write Matters with Sandy Cohen