
Nutrition Facts with Dr. Greger The Best Anti-Inflammatory Diet
Nov 19, 2020
Explore the benefits of an anti-inflammatory diet for immune system diseases like Lupus and Type 1 Diabetes. Discover the potential of a green smoothie diet in managing lupus flares and improving psoriasis symptoms. Learn about the impact of a healthy diet on managing type 1 diabetes and reducing cardiovascular disease risk. Dive into the benefits of turmeric for reducing kidney inflammation in Lupus patients compared to immunosuppressive drugs. Question the preference for expensive drugs over the natural and affordable option of turmeric.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
The Benefits of a Green Smoothie Diet for Managing Lupus and Psoriasis
02:59 • 2min
The Impact of a Healthy Diet on Type 1 Diabetes
05:02 • 3min
The Impact of Diet on Cardiovascular Disease and Managing Type 1 Diabetes
07:34 • 3min
The Benefits of Turmeric for Lupus Kidney Inflammation
10:21 • 3min
