It's time to introduce your baby to solids, and you haven't the foggiest idea where to start. Or maybe you're researching for the future and want to learn more about baby-led weaning. On today's show, Dr. Morgan interviews Dr. Alyssa, founder of Thriving Foundations, an educational platform for parents to learn about this exact thing and more - a holistic approach to food introduction to your baby via the method of baby-led weaning. They discuss when to start solids, how to prepare foods with this method, what some ideal first foods might be, and then the hot topic item of introducing food allergens and how to tell the difference between an allergen and intolerance. We hope this episode leaves you feeling inspired and confident in feeding your baby with intention and as an important part of their overall health.

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:

Use code HEALTHYMOTHER for 30% off all of Dr. Alyssa's courses!

Get on the waitlist for Dr. Morgan's next 6-Week Pregnancy Call HERE

Connect with our guest, Dr. Alyssa:
Instagram: @thrivingfoundations
Webstie: www.thrivingfoundations.org

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

#61: Baby-Led Weaning with Thriving Foundations with Dr. Alyssa