When was the last time you ate lunch without a screen in front of you?
A U.S survey found that an alarming amount of us eat our lunches with our gadgets close by. So what if we practiced a quiet lunch today?
For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editing: Elise Cooper, Hannah Bowman, Shetu Bimpong
See omnystudio.com/listener for privacy information.