Insights on Gratitude in Honor of Canadian Thanksgiving

This past weekend in the homeland of co-hosts Dr. Michael Bugg and Dr. Jonathan Leicht it was Thanksgiving weekend, so a Happy Thanksgiving to all our Canadian listeners out there!

With that in mind, it felt appropriate to share some thoughts on the subject of gratitude. 

In this episode, we share some of the things we're currently grateful for, while also providing tactical ways you can work to practice gratitude as consistently as possible.

It all starts with the question:

What are you grateful for? 

This question keeps life in perspective. Give it a try today and see what you're grateful for right now, and note how you feel when you move to a state of gratitude. 

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- Jonathan Leicht, DVM and Michael Bugg, DVM