Monster Baby #65 Joy Conspiracy

What happens if you conspire for joy?

 

Joy’s a huge part of improv—and hopefully, a huge part of life. On Monster Baby #65, Ted and Lisa explore the ins and outs of this delicious emotion. They start with a laugh-worthy warm-up game of “Convergence” (2:03) and a recap of Lisa’s great day (7:55). Ted distinguishes between improv and not being prepared (10:35) before Lisa shares her inspiration for this episode’s topic (14:36). The pair consider joy as both input and output—on stage and in life—(17:52) before Lisa muses on what makes for joyful improv (19:24). Ted introduces the simple (and godly) joy of creativity (21:56) and the notion of joy as an active antidote for sadness (26:32). Both take time to distinguish between joy and simple pleasures (27:50) and wonder how privilege informs one’s experience of joy in the world (32:28). Lisa then dips into the realm of mindfulness and joy, learning to savor each experience and to choose rose-colored glasses whenever possible (34:59). Ted offers a shout-out to Joy Chatowsky, an inspiring high school friend, and Lisa closes the episode with a fun story from Girl Scout camp where the adults conspired to craft a particularly joyful experience (42:02). What joy can you create in the world?

If there’s something in the episode that brings you particular joy—or raises a question—feel free to write us at info@monsterbabypodcast.com.

To subscribe so you receive immediate notice of future Monster Baby releases, head over to: http://monsterbabypodcast.com.

For more info or to order Ted’s Monster-Baby-inspired new book, Playful Mindfulness, visit www.playfulmindfulness.info.

San Francisco improvisors Ted DesMaisons and Lisa Rowland explore the beautiful, surprising and unruly intersections between mindfulness and improvisation as they seek to befriend that oft-hidden and sometimes scary part of all of us that can lead to a life well-lived.

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