The Chase Jarvis LIVE Show
Signs You're Putting Yourself Last (+ How to Fix It)
Jul 1, 2024
Explore the concept of 'Pay Yourself First' beyond finances for a more fulfilling creative life. Learn to recognize signs of burnout and neglect, reclaim your mornings, and prioritize your health daily to avoid exhaustion.
11:45
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Quick takeaways
- Prioritizing self-care beyond finances is essential for sustaining creativity and well-being.
- Recognizing signs of burnout and intentionally prioritizing self-care lead to increased energy and fulfillment.
Deep dives
Prioritizing Self-Care and Well-Being
Taking care of oneself as a priority, beyond just financial aspects, is crucial for sustaining personal well-being and creativity. Neglecting self-care leads to burnout, exhaustion, and unfulfillment. Signs of self-neglect include constant fatigue, stress, and neglecting basic self-care practices. Recognizing these signs and making small, intentional choices to prioritize self-care can lead to increased energy, clarity, and creativity.
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