Life Check Yourself cover image

Life Check Yourself

How Choice Can Change Your Life with Kim DeYoung

Jul 5, 2023
Kim DeYoung, an entrepreneur and choice coach with over two decades of experience, shares her insights on the power of decision-making. She discusses how fear often paralyzes choices and emphasizes the importance of recognizing personal agency. Kim introduces the choice mapping process, encouraging individuals to reshape limiting narratives that affect their self-image. They explore practical strategies for making conscious decisions, highlighting the transformative journey of understanding and visualizing choices to enhance personal growth.
32:28

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing your agency in decision-making empowers you to act according to your values, freeing you from societal pressures and limiting beliefs.
  • The choice mapping system allows individuals to visualize their decision-making journey, fostering reflection and clarity in future choices for personal growth.

Deep dives

The Power of Choices

Making choices significantly impacts the lives of individuals, yet many feel paralyzed by indecision. People often believe they lack options due to responsibilities such as caregiving or work commitments, leading to a mindset where choices seem reserved for others. In truth, every day, people make approximately 35,000 choices, from mundane decisions about meals to significant life changes. Recognizing one's agency in decision-making is crucial, as it empowers individuals to act according to their values rather than succumb to the pressure of others' expectations.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode