123: Reclaiming Your Sensual Power with Dr. Neeta Bhushan

Hey loves! Today’s episode is being brought to you directly by yours truly!

 

"How are you reclaiming your own sensual power? I’m talking about how you turn yourself on. Whether that’s the soft touch, tantalizing your taste buds by taking yourself out to dinner, or going for a long walk and picking up flowers along the way. It’s about allowing our juicy nuggets of what turns us on to come through in our life."

 

In today’s episode, I talk about:

• What it means to live life sensually

• How dancing is similar to creating resilience – strength with grace

• Expressing for others vs expressing for yourself

• Using dance to free your emotions

• Your sensuality is your medicine

• Allowing what turns you on to come through in your life

Welcome to The Brave Table! Let me ask you:

 

What does it mean to be sensual in your life and live in pleasure?

 

This is the conversation we’re going to be diving into (and braving) today. Sensuality is often spoken about in the way in which it's used in the bedroom. But instead of only doing it for others, what about how it shows up in your life? Sensuality is such a powerful practice that allows us to connect to all the joy, play, and juicy pleasure that life’s moments have to offer. 

 

This is a quick episode that’ll have you inspired to explore your sensuality and reclaim your power through it. Enjoy!

Connect with me:

 

- Find me on Instagram @neetabhushan. 

- Find The Brave Table on Instagram @thebravetable.

- Get your copy of That Sucked. Now What? here! 

 

- Listen to the episode I did with Regena Thomasauer: Apple | Spotify

- Find Sheila Kelley’s TED Talk here.

- Watch ‘Strip Down Rise Up’ here.

- Find Sheila’s S Factor here.

If you loved this episode... 

 

- Then be sure to listen to Episode 22: Reclaiming Yourself & Living a Life of Pleasure with Regena Thomasauer. Apple | Spotify

 

- You’ll love Episode 108: Sex in Relationships, How to Have Better Orgasms & How it Relates to Transformation Work with Bibi Brzozka.  Apple | Spotify

 

- Episode 92: ‘How To Tap Into Your Self-Expression Through Freestyle Rap, Spoken Word & Poetry With Mark Boughton’ is right up your alley! Apple | Spotify

P.S. It’s April and we are giving away some of our favorite things this month! We would love to grow our community and leaving a 5-star review on iTunes helps us do just that! You can enter for your chance to win by submitting a review on iTunes. You can win a That Sucked. Now What? conversation card deck, affirmation card deck, or printed journal all throughout April! Winners will be announced at the end of the month. To enter, screenshot your 5-star review and send it to support@globalgrit.co. Good luck!