S39E9 - Supporting the Mental and Physical Health of Your People, with Justin Bethoney

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Justin Bethoney about supporting the mental and physical health of your people. See the video here: https://youtu.be/UTJrh9ltJwo. Justin (https://www.linkedin.com/in/justin-bethoney-b3025) currently operates a private practice as a psychiatric nurse practitioner in Bend, OR. His practices focuses on helping both children and adults overcome common mental illness symptoms through a combination of therapy, health coaching, and limited/as needed psychiatric medications. In practicing psychiatry for the past 10 years, Justin has gained a greater understanding of the connections between the mind and body. After spending the better part of his career incorporating functional and integrative approaches to mental health treatment, Justin gathered all of that knowledge and compiled it into an easy-to-digest book entitled: The Mental Wellness Diet: Ancient Wisdom - Evolving Science - Modern-day Options. Justin also publishes regular blog articles and social media posts to help explain the connections between our diet & lifestyle and our mental and emotional well-being. To learn more, you can find Justin on Instagram, LinkedIn, and at The Mental Wellness Diet Blog. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®).