Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for aspiring coaches.

With over 35 years of coaching experience, Gale Bernhardt has guided Olympians and World Championship athletes and played pivotal roles as the USA Triathlon Olympic and Pan American Games Triathlon coach. She shares her incredible journey from a mechanical engineering background to becoming one of the most respected figures in endurance sports as a pioneering endurance coach.

We explore her coaching philosophy, emphasizing the importance of continual learning across exercise science, pedagogy, and other key areas of understanding. Gale also provides invaluable advice for aspiring coaches. She highlights the significance of setting long-term goals, addressing knowledge gaps, and balancing science and the art of coaching.

Gale and Dirk compare and contrast coaching occupations in the United States and European countries. Plus, she touches on the evolving role of AI in coaching and why the human touch remains irreplaceable.

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