The Driving Confidence Podcast Christmas and driving anxiety
In this episode, Kev and Tracey chat about driving stress around the festive season.
We chat about:
- Why driving while stressed can lead to driving anxiety
- Ways to avoid getting lost in stressful thoughts
- Ideas for making your journey less stressful
While listening to this episode, ask yourself:
- Do you find driving at this time of the year stressful?
- Do you recognise when you are lost in thought instead of thinking about your driving?
- Do you have favourite music that helps you destress while driving?
If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:
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