ATC 335: Ironman Fueling Plans with UCAN and More, Transitioning from Ultras to Ironman – Mindset and Training Style Adjustments, and More Fun!

On this episode of Ask the Coaches with Tawnee and Lucho: Intro Lucho updates us on Ironman St. George training and making the effort to get out the pool, making it a multi-tasking outing. Tawnee and Lucho give some quick followup thoughts from the last show, ATC 334, on transitioning from endurance to a heavier […]

The post ATC 335: Ironman Fueling Plans with UCAN and More, Transitioning from Ultras to Ironman – Mindset and Training Style Adjustments, and More Fun! first appeared on Endurance Planet.