Entrepreneur, author, and all-around-wellness expert, Sloane Elizabeth, joins me in the lab to discuss working from home. We talk about her typical workday: when she gets up, what she eats, where she works from in the house, how often she moves, etc. In doing so, you will get a picture of how you can become a healthy, more effective, and better version of yourself. In full disclosure, Sloane is a former student of mine at Vanderbilt University. When I learned that so many people will be working from home, I thought Sloane would be the perfect person to talk with about the topic AND she is just that, the perfect guest. Learn more about her work atwww.kaleandkravings.com.
Leadership Lab with Dr. Patrick Leddin