The Mindful FIRE Podcast 97 : Meditation : A Twist on Visualizing Your Ideal Life
In this episode: Envision your ideal future in vivid detail with a surprise ending.
In today's guided meditation session, we will delve into the art of envisioning the life of our dreams.
This practice involves mindfulness, which is the state of being fully present in the moment without any judgment. By being mindful, we allow ourselves to experience the present moment without getting caught up in worries about the past or future.
Once we have achieved a calm state of mind, we will proceed to visualize the life we want. We will imagine ourselves living out our ideal life, feeling as if it is already a reality. We will focus on the details of this life, including the sights, sounds, and feelings.
But that is not all. After we have fully immersed ourselves in this visualization, we will shift our attention in a way that may surprise you.
I hope you enjoy this guided meditation.
PS: Introducing the…
🔥 FIRE Starter Group Coaching Program
Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
Interested? Let's chat.
🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
- Overwhelmed by all the options created by financial freedom
- Not sure how to move forward to start living the next chapter of your life
🔥 WHAT we’ll do together over 10 weeks:
In this small group coaching program, you will:
- Finally answer “What do I actually want?”
- Come up with a BIG vision for your next chapter of life
- Learn what envisioning is and the brain science that makes it work
- Learn how to use your mind to start living your new vision right away
🔥 Sound interesting?
If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.