Hello everyone, my name is Adam Carbary and I want to thank you for tuning into another episode of the Embrace and Expand Podcast.

On this episode we welcome back a guest from earlier in the season who is a wealth of knowledge in astrology, breathwork, personal training and how to regulate your nervous system.

As we both having been going through very similar energies in our lives we decided to treat this podcast as  a conversation between two friends instead of a traditional interview.

We touch on a plethora of topics from the current state of our world, what we can do to improve our lives and how the simple things are the greatest gifts in life.

I hope you enjoy this phenomenal conversation with Hali Bailey. 


If you would like to get in touch with Hali Bailey you can find her at:

Instagram:
https://www.instagram.com/hali_bailey_/

Website:
https://halibaileybreathbodysoul.com

To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

Join The Embrace and Expand Community: https://www.embraceandexpand.com/community

Instagram: https://www.instagram.com/embraceandexpand/

Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary