Digital Social Hour Unlock Your Brain's Full Potential with Biohacking Tools | Patrick Porter DSH #1151
Unlock the secrets to optimizing your brain's full potential with cutting-edge biohacking tools! In this episode of the Digital Social Hour with Sean Kelly, we sit down with Patrick Porter from BrainTap to explore how light therapy, sound, and vibrations can revolutionize brain health and performance.
Discover how your circadian rhythm, mitochondrial energy, and even your thoughts are connected to your overall well-being. Learn how red light therapy can supercharge your brain's healing process, why movement is essential for mental health, and how simple breathing techniques can transform your life. Packed with valuable insights into optimizing your energy field, boosting brainwaves, and even mimicking psychedelic experiences naturally, this conversation will blow your mind!
Don’t miss out on these life-changing tips to enhance your focus, creativity, and health. Tune in now and join the conversation! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!
#neurofeedback #brainfog #biofeedback #biohackingtechniques #biohackingtips
#preventativehealthcare #timferriss #neurofeedback #wellnessinnovation #biohackingtechniques
CHAPTERS:
00:00 - Intro
00:32 - What is BrainTap
04:18 - Changing Brain Waves Duration
05:00 - Visit srgpros.com
07:20 - Challenges in Brain Wave Movement
08:27 - Exchanging Light Energy with Others
09:52 - Understanding Circadian Rhythm
13:39 - Insights from Ancient Wisdom
17:37 - Exploring Infinite Dimensions
20:50 - Breathing Techniques for Wellness
23:20 - Importance of Deep Sleep
26:30 - The Significance of Sleep
27:50 - Dangers of Semaglutide
28:40 - Brain Reaction to Psilocybin
29:10 - Importance of Gamma Rhythms
29:33 - Brain's Energy Dynamics
30:10 - Introduction to Frequency Medicine
31:10 - Impact of Stress and Sugar
32:30 - Role of Healthy Fats
34:00 - Microplastics and Brain Health
34:57 - Benefits of Sunlight and Grounding
37:04 - Importance of Fats in Diet
38:33 - Role of Niacin in Health
40:36 - Microdosing Mushrooms Explained
43:44 - Existence of the Soul Outside the Body
44:38 - Subconscious Mind Control
49:50 - Issues with the Psychology System
53:05 - Understanding Lie Detector Tests
53:58 - The Power of Hypnosis
56:40 - Where to Find Patrick
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com
GUEST: Patrick Porter
https://www.instagram.com/drpatrickporter/
https://drpatrickporter.com/
SPONSORS:
Specialized Recruiting Group: https://www.srgpros.com/
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/