EP 483: Fit and Thriving Over 65 with Krisna Lee Hanks MS MBA and Shawn & Janet Needham R. Ph.

On this Episode 483 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Krisna Lee Hanks, MS, MBA about her life story and how she's fit and thriving at 67. 00:00 - Start 00:36 - Krisna’s Introduction 01:32 - Krisna’s Story 07:39 - Aging Well 10:22 - Medications 13:15 - Optimal Health 16:22 - Empowerment Through Lifestyle 19:42 - Creating Success for Clients 22:04 - Health Can Be Simple 24:26 - Managing Stress Levels 28:25 - Krisna’s Passion 29:57 - Krisna’s Contact Information 30:24 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/Square1Wellness Instagram ~ https://www.instagram.com/square_1_wellness/ LinkedIn ~ https://www.linkedin.com/in/krisnahanks/ EP 483: Fit and Thriving Over 65 with Krisna Lee Hanks MS MBA and Shawn & Janet Needham R. Ph. ~ #fit #thriving #healthy #fitover50 #fitover60 #fitover65 #healthyhabits #healthybody #healthylifestyle #healthyliving #agingwell #aging #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on X ~ https://x.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy