Ep. 213 - The Relationship Between Pressure and Errors

In this episode, Brian and Josh review an article from researchers at Exeter University who looked into how pro tennis players responded to high-pressure moments and how well they bounced back from errors in Grand Slam matches. The co-hosts discussed the research findings, and offered practical advice that tennis players can use during high-pressure moments and after mistakes.

Article: Psychological pressure and compounded errors during elite-level tennis - https://ore.exeter.ac.uk/repository/bitstream/handle/10871/125808/ORE.pdf?sequence=1

How Not To Lose - Brian Lomax Ed.D. - https://performancextra.com/competitive-mindsets/how-not-to-lose/

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.