Jocko Podcast 340: Failure Isn't Final, It's Necessary. Becoming a Better Human, With Tim Kennedy.
25 snips
Jun 29, 2022 
Tim Kennedy, a retired Green Beret, UFC fighter, and author of 'Scars and Stripes', shares his incredible life journey. He discusses the importance of embracing failure for personal growth and resilience, contrasting authentic experiences with the curated narratives of social media. Kennedy recounts his harrowing combat experiences and the emotional challenges of writing his book. He reflects on the lessons learned from both military service and the UFC, emphasizing the significance of humility, teamwork, and accountability in high-pressure situations.
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Recalling Trauma
- Tim Kennedy discusses the difficulty of recalling details of past traumatic events, even for seemingly minor incidents.
- He mentions an instance where he initially thought a girl he treated as an EMT died, only to discover later that she survived.
Importance of Failure
- Tim Kennedy emphasizes the importance of focusing on failures and struggles rather than just successes.
- He believes these moments shape us more than our triumphs.
Shame as a Motivator
- Tim Kennedy reflects on past mistakes and embarrassments, particularly during his early days in Special Forces.
- He acknowledges the power of shame as a motivator for positive change.
