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Brodie recaps the previous podcast episodes surrounding Patellofemoral Pain including:
- Talking all things Runner's Knee with the boys from That's Running
- What Brodie has learnt from Patellofemoral Pain
- Catastrophising and Kinesiophobia hindering your recovery
After reviewing the takeaways from these previous episodes, Brodie shares 5 new updates to help with injury prevention and rehabilitation of this condition.
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Listen to the best highlights from the podcasts you love and dive into the full episode