Stay Grounded with Raj Jana 116. Dr. Zach Bush: The Courage to Feel – How Embracing Pain Becomes the Doorway to Infinite Freedom (Repost)
What if the thing you've been running from your entire life is the exact doorway to your freedom?
Dr. Zach Bush is a triple board-certified physician who spent 17 years in academic medicine—running ICUs, bone marrow transplant units, and managing end-stage disease—before discovering that the root of nearly all illness traces back to one thing: stuck emotions. His work now bridges ancient wisdom with cutting-edge science, revealing how we've turned natural feelings into toxic emotional constructs that can't metabolize through our systems.
In this episode, you'll discover:
→ The profound difference between feelings and emotions—and why one heals while the other gets stuck
→ Why emotions are the "high fructose corn syrup" of feelings and what that means for your body
→ What unconditional love actually feels like (hint: it's not the warm fuzzy sensation you think)
→ How the victim-perpetrator cycle keeps you trapped—and the one shift that breaks you free
→ Why nature has no purpose—and what that means for your obsession with finding yours
→ The reason your grief, heartbreak, and pain aren't problems to solve but waves to ride
→ How to move from "life is happening to me" to "life is happening as me"
→ The one regenerative act that opens the floodgates for nature to restore everything
You are not broken for feeling everything so deeply. You are an infinite soul in a finite body, which means you signed up for constant loss—and constant falling in love. The sunsets. The people. The moments. To be alive is to grieve and marvel in equal measure. And the courage to feel—fully, without resistance—is the medicine this world needs most. Listen now and remember what it means to truly feel your way through this one precious life.
Connect with Dr. Bush:
Website: https://journeyofintrinsichealth.com/
Join Dr Bush’s Community: https://journeyofintrinsichealth.com/
Instagram: @zachbushmd
Connect with Raj:
Website: http://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana
Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.
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