If you're a fan of this podcast, you're likely a fan of self-improvement. It is a core theme. There's an interesting thing, though, that happens when we get better; our past self gets worse!Yes, as our current self improves, we are bound to look back and find things in our past behaviour which makes us cringe. I'm sure I'm not the only one that gets embarrassed sometimes just thinking about something I said when I was 15. This can be a burden, but it doesn't have to be! The alternative, after all, is not improving at all, and that will surely lead to depression. In this episode, I'll be talking about how to come to terms with the mistakes your past-self made. Learn more about your ad choices. Visit megaphone.fm/adchoices