Overcoming Your Limiting Beliefs

In today’s episode Lisa explores ways that you can implement to overcome those nagging, negative limiting beliefs.  You know the ones -> they are holding you back, getting in your way of success, making you feel stuck. She gives an example of how her physics teacher crushed her dreams for a career.  Shifting negative, limiting beliefs is hard but that's why you need an arsenal of tools to help you when they arise.  

Notable Quotes from today:

"It's not what you say out of your mouth that determines your life, it's what you whisper to yourself that has the most power." ~Robert T. Kiyosaki

"A mind that is stretched by a new experience can never go back to its old dimensions." ~Oliver Wendell Holmes, Jr.

Top 3 Golden Nuggets:

1.  Identify what your limiting beliefs are and find the root cause of these beliefs.

2.  Challenge your limiting beliefs.

3.  Record your thoughts and beliefs and reframe them.

One more important thing – you can receive freebie downloads from my podcast episodes full of motivational, inspirational and encouraging tips.  And who doesn’t like a freebie, right?  All you have to do is send the word “FREEBIES” to my email address: lisaoberbichlercoaching@gmail.com. Alternatively, you can DM me the word “FREEBIES” on Instagram.

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If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com

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