Abdullah Oduro How to Control Your Anger Like the Prophet
Nov 2, 2025
Explore the powerful wisdom of managing anger inspired by the Prophet. Abdullah Oduro emphasizes that true strength lies in self-control, sharing sage advice on pausing and evaluating your triggers before reacting. Discover how anger has historically impacted marital decisions and learn practical steps for effective communication. Tips include using silence and remembrance, weighing responses' benefits, and offering concise replies. Reconnect with patience by following the Prophet's example in handling conflict.
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Transcript
Control Defines True Strength
- True strength is controlling yourself when angry rather than physical power.
- The Prophet ﷺ taught that restraint in anger defines real might.
Stress Spilling From Work To Home
- Abdullah Oduro describes his stress from medical work and frequent travel.
- He warns stress can spill into the home and damage respect and trust.
Don't Get Angry: Broad Counsel
- The Prophet ﷺ repeatedly told a man 'do not get angry' as broad counsel.
- Avoiding both triggers and angry actions prevents many subsequent evils.