Hey!
This week, we dive into the neuroscience of meditation - the regions of the brain involved in a meditative practice, and how meditative concepts and ideas manifest in observable structural changes. We look at the 'three stages' of meditation, and why an active mind is a normal mind.
I sincerely hope this is helpful!
For guest, topic and question requests, please email podcast@ahelpful.co.
- Cam
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Cameron Rosin at
cameronrosin.substack.com/subscribe
