ep13 - How honestly expressing yourself will get you further in life, work and relationships (with Lak and Jatinder)

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Don't say what you mean, never mean what you say", found on page 522 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Using various tools at one's disposal to make sure they are successfully understood

- The dehumanising and sterile nature of the corporate workplace

- Associative memory and fictional narratives in one's head

- Using various tools at one's disposal to make sure they are successfully understood

- Why congruency and ecology are the 2 key communication indicators

- Avoiding cognitive bias in communication and remaining impartial

- Hypnotic rhythm and the formation of habitual speech

- The 3 truths and how mindfulness helps you reach the highest one

- The ultimate form of communication; without words? and more

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/