Being a sports fan in Washington State is akin to riding the Extreme Scream at the fair: big highs, and REAL SUDDEN LOWS.

Yes, I’m looking at you, Seattle Mariners…

With the Seahawks kicking off their regular season at home this weekend against the Denver Broncos, hope springs eternal! And it felt like a good time to check in on what’s been cooking at VMAC all summer.

The team has a new head coach, and a new slate of players… so, what should we expect?

To answer that question, we’re talking to an expert.

GUEST: Michael-Shawn Dugar

RELATED LINK: https://www.nytimes.com/athletic/author/michael-shawn-dugar/

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A look at the Seahawks before their home opener on Sunday